weight loss Archives - Jodi McKennaJodi McKenna

weight loss

What Family Goals and Chocolate Have In Common

Mar 24, 2018

I must admit that I have had a rocky relationship with my goals at times in the past. We would both get swept up in a New Year’s Eve romance but then we’d drift apart as the melodious notes of…

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weight loss
dreams, family, goals, new year's resolutions, oola, resolutions

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Make Your Own Almond Milk

Sep 17, 2015

If you follow me on Instagram, you know that I’ve become quite enthralled obsessed with making my own almond milk. I’ve known it could be done for years, but I resisted the urge to make one more homemade thing. Having…

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Do You Want to Lose Weight?

Jan 27, 2014

There are things in life that are humorous. And sometimes the irony is known only to us. A few weeks ago, I was asked by my dear bold friend (MaKenzie) to head up the health and weight loss portion of…

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weight loss
beach body, Les Mills Pump, obesity, Shakeology, weight loss

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Blendtec Will Give You More Blend for your Buck

Jan 6, 2014

It’s quite obvious that I have a Vitamix. A beautiful, red Vitamix. I even had one reader call her sexy. Which cracked me up. I have a list of Vitamix recipes. However, there is one thing I wouldn’t ever do. …

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weight loss, whole foods
Blendtec, fitness, protein shakes, vitamix, weight loss

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The Weight Loss Preschool Teacher

Sep 1, 2013

Everything in me wants to chicken out from writing. When I am in the middle of a journey, I like to stay quiet. Away from the spotlight. Hidden. Forgotten. I bargained with God last night. I’ll write only if you…

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