Never Fail Almond Flour Chicken Fingers
I heart this meal.
In fact, EVERYONE in my family gobbles this tasty and nutritious copycat.
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My kids refuse McDonald’s chicken nuggets (not that we really go there there. The Looser-Cruiser has only ventured into said parking lot four times in six years) and the kids rarely finish Chick-Fil-A chicken tenders . . .
Of course, that makes me smile. No, that makes me grin like a larger than life rainbow.
I try to make leftover almond flour chicken fingers . . . but each time . . . only tiny crumbs remain. (Until the Engineer licks gobbles them up.)
Almond Flour Chicken Fingers
(thanks to Nourished Kitchen Simple Dinners)
Ingredients
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1/2 cup almond flour (I grind my sprouted almonds in the Vita Mix.)
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1 1/2 tsps Celtic Sea Salt
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2 tbsps dried parsley
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1/4 tsp mustard powder
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1/2 tsp garlic powder
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1 tsp paprika
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3 boneless, skinless chicken breasts cut into bite-sized pieces (scissors work GREAT to accomplish this slimy task!)
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2 whole eggs, beaten (I often omit these . . . at least before we started the GAPS diet).
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1/2 to 1 cup palm kernel oil, for frying
Directions
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After enjoying the variety of contrasting colors in your mixing bowl, pretend you are a toddler and mess mix the following ingredients: almond flour, sea salt, parsley, mustard powder, garlic powder, and paprika.
I have found that dipping the chicken pieces in the eggs can be an optional step. Before we started the GAPS diet, I kept my happy eggs in the fridge . . . due to the Engineer attempting to avoid them. Why did he keep them at bay? It was largely because some blood work informed him that he was “sensitive” to eggs. I am curious to see *IF* he actually is “allergic” to them post GAPS introductory diet.
- So . . . . long story made short. You *can* now dip your chicken in the egg. I almost wanted to say, you may now have the chicken kiss the egg. Get it?
- Then, dredge (what a great word) the chicken in the almond and spice mixture to provide a nice rough coat that won’t do anything to keep that chicken from frying. Poor chicken.
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If you struggle with the smell of Palm Oil (such as me) either suck it up OR use butter, and lots of it! (Of course coconut oil works equally well, but I really enjoy the taste that both palm oil and butter bring out.)
- Heat the palm oil in a cast iron frying pan until it is melted and sizzles. (You might want to move any important papers or um . . . a computer {if it happens to be nearby} so as not to have oil spots parachute down. (Not that I would know anything about this.)
- Fry seasoned chicken in the oil (or butter) until it becomes a nice golden brown. We actually like them somewhat crispy!
Serve with dipping sauce . . . like raw honey or a yogurt-herb dip or the amazing honey-mustard dipping sauce that Jenny gave me . . .
Stinky-wizzle-spoons, I can’t give it to you. You’d have to sign up for her meal plans.
Sorry.
Actually, I just don’t have time to give you the recipe.
School is about to begin.
(By the way, just in case you didn’t notice . . . this post is littered with affiliate links. You don’t have to click on them . . . but most of the time I include them because I can . . . and because I genuinely use what I have linked to.)

Love this recipe I can’t wait to try it. How do you make sprouted almond meal? I would imagine it to be wet but yours looks dry.
I have sprouted my almonds but haven’t turned them into meal or flour. They get eaten too quickly. I get them from our local grocery delivery, Green Bean, and Trader Joes.