For 8-weeks I am commiting to not eating sugar.
Won’t you join me?
- I Quit Sugar and My Brain Threw A Party: my initial experiment into eliminating sugar from my diet and how my brain responded
- Feeding Your Brain (while you are detoxing from sugar) . . . suggested books to read while you detox
- Want to Lose Weight? . . . you are not being deprived, you weren’t created to eat sugar
- You Never Told Me: Quitting Sugar is Hard
Might I suggest Sarah Wilson’s book for your journey?
Combine I Quit Sugar with the I Quit Sugar Cookbook . . . a sweet bundle!