Red Lentil Roast (Loaf)

Sweet yet salty.  I ate Red Lentil Roast for three meals on Monday.  I suppose you can say, I like it. Even the kids liked it.  Heck, My Fitness Pal loved it!

lentil on a spoon P

Red Lentil Loaf

Ingredients

lentil in hand

  • 1 1/2 cup red lentils
  • 3 cups beef or chicken stock (you  can use broth)
  • 1 cup chopped onion
  • 1 clove pressed garlic
  • 1/4 coconut oil
  • 1 egg, beaten
  • 1 tsp parsley (fresh or dried)
  • 1/4 tsp thyme
  • dash of nutmeg (very important)
  • 1 tsp Celtic Sea Salt

 

onions for lentil roast

Directions

Give the lentils a bath in a colander and drain.

broth with lentils

Simmer in broth for approximately 25 minutes, covered.  Once the lentils are soft – don’t even think about draining any excess broth off.

While lentils are cooking, sauté onions and garlic in coconut oil until lightly browned.

onions and lentils

Mix all ingredients together.  I warn you, it becomes a mushy mess – but the taste is worth tolerating the appearance of this meal.

Lentil roast

Transfer to a well-oiled Dutch Oven (which you could have used to cook the lentils with – mine was dirty when I starting making our dinner) or loaf pan.

lentil roast in dutch oven

Bake at 375 degrees for 35-40 minutes.

Note:  If you know how to make gravy, (which I have NEVER made in my life) pour over the top of this meal. Additionally, this would make an EXCELLENT stuffing substitute in lieu of traditional turkey dressing.

empty lentil

Bon Appetite!

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3 Comments

  1. I am catching up on blogs tonight! This looks delicious! I want to try it soon.. Tim doesn’t love lentils but I like them so I could just make this for me and see if he wants to give it a shot. How much coconut oil do you use? (The recipe says 1/4 coconut oil)

  2. I just ate this for my 2nd meal today! Yummy! AND my 2 yo loved it! Great as a light lunch and would be fabulous as a side dish, too!

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