whole foods Archives - Page 3 of 6 Jodi McKennaJodi McKenna

whole foods

Blender Coconut Flour Banana (optional) Nut Muffins

Aug 9, 2012

I recently visited my awesome doctor, Swathi. Seeing her is like spending time with a friend at a coffee shop, except you are in a hospital gown and she wasn’t serving coffee. While she was excited about my current endeavors…

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2
whole foods
coconut flour banana muffins, GAPS, grain free, muffins, recipes

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5 Days with Your Vitamix: The Vitamix

Jun 4, 2012

I always thought that Vitamix blenders were for celebrities. You know — that powerful motor that can mutilate a cell phone and the multiple containers featuring a dry blade and a wet blade — too expensive to ever sit on…

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Healthy Whole Grains Class ($199 Value) Giveaway

May 3, 2012

I questioned that bread would enter our house again. I placed the kids and myself on the GAPS diet. After six weeks of noticeable healing, we switched back to a less intensive, whole foods diet. However, it still…

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26
giveaway, recipe, whole foods
baking, Cheeseslave, Healthy Whole Grains Class, soaking, sprouted, wheat berries

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An Unusual Egg Salad

Feb 20, 2012

Last week, I lacked most of the ingredients I needed to make egg salad. I decided to improvise. I hope you enjoy this nourishing egg salad as much as my belly did. Ingredients 4 hard boiled* eggs 1 tbls counter…

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Making Bread with My Mom and Free Advice

Feb 3, 2012

My mom and I are going back to school together. Bread school, that is. This week, good ‘ol Nana and I signed up for the Healthy Whole Grains bread course, hosted by Ann Marie of the Cheeseslave. I didn’t wait…

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