Sourdough Starter from Cultures for Health

I’ve introduced you to the need for clean water.

You know that with this clean water, you can now make bread and other healthy grains that won’t send your gut screaming.

Now you need a sourdough starter from Cultures for Health.  I am no stranger to Cultures For Health.  My Kombucha SCOBY, milk kefir grains, water kefir grains, and countertop yogurt all have a Cultures for Health heritage.

Sourdough isn’t hard to make.

Yes, I happen to make it a longer process than most people.

We start with purchasing wheat berries.

Soaking.

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Sprouting.

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Dehydrating.

Grinding.

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However, Asher (who is the baker of the Bible) has a desire to start his own business.  Lord willing, you will soon be able to buy your sprouted flour from my son.  Just sayin’.

Instructions are included in the cute little Cultures for Health Sourdough box. (Said picture of cute little box is lost right now . . . we are on our 3rd hard drive in two weeks.)

Or you can sign up for Healthy Whole Grains.

Nevertheless, you can end up with some amazing bread.

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Sourdough bread that is.

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(Raw butter tutorial . . . coming soon!)

Click here to learn to make sourdough

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7 Comments

  1. I signed up.Been keen on making my own bread since I met the sweet lady who introduced me to homeschooling. your posts remind me of her and her influence in my life. Thanks!

  2. Do you have to sprout your grain before souring it? I had a bad go at sourdough last year – I’d love to try again! I’d try the Desem sourdough starter.

  3. I would love to try the whole wheat sourdough starter, but I really would like them all!
    Jessica

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