whole foods Archives - Jodi McKennaJodi McKenna

whole foods

How to Grow a Kombucha SCOBY

Feb 20, 2018

My personality type (INFP-T) lends me to attempting things that are novel — like growing a Kombucha SCOBY. Or owning a button maker. Why purchase a kombucha SCOBY when you can grow your own. Right? However, if you would rather…

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How Do You Continuous Brew Kombucha?

Feb 20, 2018

Kombucha is the effervescent fermentation that’s in vogue. Your palate either loves it or hates it. And it ain’t cheap. Over the years, I have shared our different methods of hosting this organism in our home. However, the continuous brew…

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essential oils, whole foods
continuous brew, fermentation, flavoring, kombucha, SCOBY

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Make Your Own Almond Milk

Sep 17, 2015

If you follow me on Instagram, you know that I’ve become quite enthralled obsessed with making my own almond milk. I’ve known it could be done for years, but I resisted the urge to make one more homemade thing. Having…

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I Lost 2 Pounds Since Friday!

Sep 15, 2014

I started Whole 30 on Friday. Meet me this morning. Do I look like I’m suffering? I’ve lost two pounds so far (I know that may not seem like a lot . . . but in 4 days? not bad…

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Our FAVORITE Snack. Seriously Good.

Sep 11, 2014

I’ve been thinking a lot about food. It’s just such . . . a time consuming “issue” in our house. We RARELY eat out. And we aren’t able to eat with freedom these days. We have a lot of different…

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